Tag Archives: Recipe

Skinny Slow Cooker Pork Tenderloin

27 Sep

This full of flavor pork recipe is the perfect dish to make when you don’t have time to slave over the stove. Throw all the ingredients in your slow cooker and in 4 hours… voila. I like to serve this with my Skinny Mashed Potatoes, they go so well with the Au jus.

1 pound pork tenderloin

1/4 cup dried onion flakes

1 1/4 cup low-sodium beef broth

1/4 teaspoon onion powder

1/4 teaspoon parsley flakes

1/8 teaspoon celery seed

1/8 teaspoon paprika

1/8 teaspoon pepper

1/2 cup red wine

3 tbsp minced garlic

3 tbsp low sodium soy sauce

ground pepper to taste

Place all the ingredients besides the pork in the slow cooker and stir. Place the pork in the slow cooker. Cook for 4 hours on the low setting.

Nutritional Info

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 290.6
  • Total Fat: 7.3 g
  • Cholesterol: 119.4 mg
  • Sodium: 464.5 mg
  • Total Carbs: 5.6 g
  • Dietary Fiber: 0.1 g
  • Protein: 44.2 g
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